health

  • Lifestyle

    Supplements

    Posted in Lifestyle on
    As a health-conscious person, I try to get most nutrients, vitamins and minerals from fresh food. But I often forget to eat, so I have a few supplements to help me complete my diet. These are the items from my kitchen cabinet with my comments on how I use them.
  • Lifestyle

    Cooking

    Posted in Lifestyle on
    While I love to cook and can pout together almost anything, I am not the biggest advocate of spending too much time on something that is consumed. This is why my cooking routines are very simple, defined and optimized for time and health.